KCRC

About KCRC

2008 Practice Schedule

Monday:
6-7:30pm Sculling - BL
7:30-8:30pm Coach-called
Tuesday:
10:30am-12pm Sculling - BL
6-7:30pm Novice - BL
7:45-9:30pm Exp Technique - BL
Wednesday:
6-7:30am Sculling - BL
7-9pm Exp Sweep - KL
Thursday:
6-7:30pm Novice - BL
7:45-9:30pm Exp Sweep - BL
Friday:
10:30am-12pm Exp Sweep- BL
6:00-7:30pm Sculling - BL
7:30-8:30pm Coach-called
Saturday:
8-9am Coach-called
9:30-11am Exp Sweep - BL
11am-12:30pm Novice - BL
alternating Saturdays:
9:30-11:30am Experienced and Novice - KL


KL is Kenai Lake; BL is Bear Lake
Exp = Experienced rowers
Sculling is for experienced rowers only

Sign up on the Calendar

Novice Earrings

"Technique" row will incude long distance rowing at lower stroke rates and some drills, with plenty of individual coaching, but no racing emphasis.

"Coach-called" practices for video review, race lineups, etc., may not always be utilized.

Saturday schedules will alternate between Bear Lake and Kenai Lake.